Pilates is for every body.

Our Pilates Lab is located in Athens, Georgia and we use the Pilates method to help you create functional movement. Our Pilates Lab uses a variety of equipment to help you improve flexibility, mobility, energy, and posture. Our classes cater to a range of fitness levels and are adaptable. Please follow the link to inquire about a session.

First time? You might consider…

  • Wearing comfortable clothing.

  • Choosing clothing that is free of zippers, buttons, and metal decorations.

  • Arriving 10 minutes before class.

  • Bringing grip socks.